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Fitness Training

    Our new state of the art gym provides members with a clean and friendly workout environment. This semi-private facility ensures no waiting for equipment and no sales pressures. After orientation, feel free to train on your own or under the guidance of a certified personal trainer. The private, air conditioned main room allows for convenient comfortable training. Take part in our unique Circuit Training fitness class or train one-on-one. Developing athletes of all ages is one of our specialties. It's a fact that resistance training burns unwanted calories and promotes the health of both body and mind. Whether it's body shaping, strength training, sport specific training, diet advice or weight loss, let us help you reach your goals.