Shizen-Do Karate

ChildrenSaturday9:00AM - 10:30AM
Teens (7-15) Monday & Wednesday5:00PM - 6:30PM
Adults (16+) Monday & Wednesday 6:30PM - 8:15PM


Shizen-Do began over thirty years ago in the mind of a young black belt named Don Culp. Originally based off of Kenpo Karate, Shizen-Do has evolved over the years to become a well structured yet flowing style of Martial Arts... READ MORE

Boxing

Group Class (10+)Tuesday 6:30PM - 8:15PM
Group Class (10+)Thursday 6:30PM - 8:15PM



Boxing is the "Western World's contribution to the Martial Arts." If properly taught, Boxing truly is an art form. Students will start with basic stances, punches and defensive skills... READ MORE

Fitness Training

Circuit TrainingTuesday 5:30PM - 6:30PM
Circuit TrainingThursday 5:30PM - 6:30PM
Private training and other times available by appointment.


Our new state of the art gym provides members with a clean and friendly workout environment. This semi-private facility ensures no waiting for equipment and no sales pressures. After orientation, feel free to train on your own or under the guidance... READ MORE